Usually during this time of year we ask this question to children. We want to see if they think Santa will bring them a gift or not depending on their behavior throughout the year. What about asking us adults? Have we been naughty or nice? Yes, I still believe in the magic of Santa, I mean why leave that to just the young ones? Regardless if you celebrate Christmas or not, we all tend to reflect on our lives over the past year. We remember the good times, the bad times, the adventures we had, the memories we made and what our future holds in the new year that is fast approaching. We should take this time to reflect on ourselves and the person that we are and the person we want to become.
We should ask ourselves that question and really sit down and reflect on ourselves. What do we want to accomplish? Where do we want to go? Who do we want to spend time with? No great self improvement can happen if we do not turn that mirror on ourselves. Yes, the reflection might be ugly at the start, but guess what...that reflection can change! Trust me, I have been going through this process myself over the last year. I have dreams and goals that I want to accomplish and I need to be the best version of myself so I can vibrate at the right frequency and attract those things into my life. I am sure I can not be the only one wanting to accomplish great things.
This is the perfect time to sit down and reflect on our behaviors and what we would like to change in the new year. The first step to a better you is to be thankful for all the good that is in your life now. That is a great place to start. By showing gratitude for the little things in your life, you open your eyes to the bigger blessings in your life. There is magic everywhere especially now during the holiday season.
I am sending love, light and positivity to you during this holiday time. Merry Christmas, Happy Hanukkah and Happy new Year!!
If you need help with achieving goals in 2023, especially in the areas of fitness, health, and nutrition, I am your coach!!
Peace and love, Brenda
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